Release Anxiety

If one looks at a thing with the intention of trying to discover what it means, one ends up no longer seeing the thing itself, but of thinking of the question that is raised. – Rene Magritte Our life is bound up with the lives of so many others. We gladly attach portions of our …

Be Natural

Everybody gets so much information all day long that they lose their common sense. They listen so much that they forget to be natural. – Gertrude Stein The modern world overflows with titanic amounts of information newly minted every hour of each day. We now live in a global society interconnected by choices – some …

Live in the Here and Now

Enlightenment means taking full responsibility for your life. – William Blake Life springs forth from the energy we create. Taking responsibility for your life grants you control over your present and future. Accept the thoughts you have and shine your glorious light into the shadows. In time you will increase your power to stand strong …

Releasing Negative Emotions

Mark Twain once said, “Anger is an acid. It does more harm to the vessel in which it is stored than to anything onto which it is poured.” So many bothersome things can make us angry. Events in our life are often beyond our control, and the actions of some people will be upsetting. But …

Releasing Anxiety

Our lives are not plotted out ahead. Events do not unfold exactly as we hope they would. The rough spots of our days chafe against our plans and inflame a sense of personal indignation. Day after day these indignities large and small build up around our hopes and dreams. This buildup limits our perspective on …