20 Positive Well-Being Tips

You yourself, as much as anybody in the entire universe, deserve your love and affection. – Buddha Positive well-being is achieved when a person lives finds meaning through engaging happily with their life. A person who is confident and has a positive image of themselves would say they have high self-esteem. People who self identify …

Being and Becoming

We can transform our beings and together the world can become what we dream it to be. Unity is strength.

Ecstatic Poem

The poetry of ecstatic moments fills the heart with joy – embrace life as a gift of self-care

Creative Spirit

No man has the right to dictate what other men should perceive, create or produce, but all should be encouraged to reveal themselves, their perceptions and emotions, and to build confidence in the creative spirit. – Ansel Adams Each of us views the world through a unique looking glass. Our physical senses experience the world …

A Torrent of Positivity

The tree which moves some to tears of joy is in the eyes of others only a green thing that stands in the way. Some see nature all ridicule and deformity… and some scarce see nature at all. But to the eyes of the man of imagination, nature is imagination itself. – William Blake We …

Rewrite Your Life Story

If history were taught in the form of stories, it would never be forgotten. – Rudyard Kipling These are historic times. Monumental changes are happening to societies around the world. Little of the once “normal” life will go untouched by this cataclysm. But we are not helpless. We are not hopeless and simply cast adrift …

The Art of Vision

Vision is the art of seeing things invisible – Jonathan Swift Within and without – reality is a miraculous collage of impressions and expressions. Auras of sensations accompany everything and are revealed by changing perspectives. Divine spirits meld with seemingly mundane objects. The natural world sparkles from the presence of a wonderful purity. Visions abound …

Being Mindful

Our feelings are our own. They are tuned to the pitch of our soul. We cannot judge another’s feelings only their emotional expressions. And so we should treat one another with kindness and understanding if we too desire the compassion of others. I suppose throughout my life I have been an idealist. I have seen …

Birth of the Soul

The soul has a slow and dark birth, more mysterious than the birth of the body. When the soul of a man is born in this country there are nets thrown at it to keep it from flight. You talk to me of nationality, language, religion… I shall try to fly by those nets. – …

Unplug from Media

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – e.e. cummings Our modern world suffers from increased complexity. A multitude of distractions vie to refocus our thoughts towards their product. The commodification of our attention has infiltrated deep into the substrata of our …