According to a scientific study published September 21, adults who took short fifteen minute “awe walks” just once a week reported measurable improvements in their positive emotions and a decrease in their daily stress.
Tag Archives: positive energy
Treasured Memories
Finding balance is the key to a happy life. The memories we share with our family are the greatest treasures.
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Divine Nature
All things have been given to us for a purpose, and an artist must feel this more intensely. All that happens to us, including our humiliations, our misfortunes, our embarrassments, all is given to us as raw material, as clay, so that we may shape our art. – Jorge Luis Borges There is nothing extraneous …
The Power of a Smile
It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living. – F. Scott Fitzgerald A smile can seem inconsequential in normal times. But when the times get tough it feels like sunny days will never return, look in …
Our Obligation to Nature
It is a curious situation that the sea, from which life first arose should now be threatened by the activities of one form of that life. But the sea, though changed in a sinister way, will continue to exist; the threat is rather to life itself. – Rachel Carson Humanity stands at a crossroad. Responsibility …