20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

Stay Healthy

When things go wrong, don’t go with them. – Elvis Presley The world, as we knew it, is shattering. Hundreds of millions of people have been stymied by questions of WHY? Why did this happen; why can’t authorities deal with it; why is it happening to my life??? And that, as Shakespeare said, is the …