20 Simple Wellness Tips

You are seeking to improve your self. You wish to express yourself more fully and to be understood by others through your heartfelt expressions. Your self is unique. But you are not simply a self occupying a body born on your birthday. You are so much more. Simultaneously, you are a universe and the universe. …

My Book’s New Cover

I redesigned the cover of my book – Unboxing Your Soul. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed my life forever, I wanted to share what manifested in my life after I unboxed my soul. I hope by reading this book you …

Unboxing Your Soul

New Book Unboxing the Soul: Discovering the Godlight within. We are all wandering timelessly through paradise. Unwrapping the gift that is life reveals who we truly are. There are many stages on your life-journey. After an unexpected epiphany changed my life forever I decided to write this book.

Spiritual Vibration

The music is not in the notes, but in the silence in between. – Wolfgang Amadeus Mozart Quietude is critical to health: body, mind and spirit. In tranquility deep sustained vibrations harmonize our hearts with the planet. For our whole life, our pulse, like the ocean, swings with the moonlight. We just need to take …

Our Shared Reality

We are like islands in the sea, separate on the surface but connected in the deep. – William James Standing at the edge of the stormy deep, I sense the pulse of millions of my fellow humans. Beyond the artificial boundaries of nations and politics, lie the vast interlaced storylines of our species. Life sweeps …

Learn from Life

He who neglects to drink from the spring of experience is likely to die in the desert of ignorance. — Li Bai Experience is our first and last teacher. We experience the world in contrasts of warmth/cold, light/dark. Broad sensations wordlessly implant in our freshly blossoming minds. Like the sunrise melting away the frost, our …