The Amber of the Moment

Here we are, trapped in the amber of the moment. There is no why. – Kurt Vonnegut Trapped within the amber of the moment here in the US clarifies life. The sheer magnitude of ongoing rotten events shredded many veils of self-delusion. If you’ll pardon the comparison, but the cumulative impact of so much bad …

Count Your Blessings

Reflect upon your present blessings – of which every man has many – not on your past misfortunes, of which all men have some. – Charles Dickens The word blessing carries different connotations depending on one’s personal beliefs. Eudaimonia is a Greek word for happiness, human flourishing, and blessedness. Aristotle, the ancient Greek philosopher, used …

Love Peace and Soul

Wherever there is love, there is life. – Mahatma Gandhi I have been dreading these days for months. This week in America the number of deaths due to the pandemic rose above 250,000 – A Quarter of a Million. And that number could possibly double before spring. I have found it difficult to find the …

My Book’s New Cover

I redesigned the cover of my book – Unboxing Your Soul. We are all wandering timelessly through paradise. Unboxing your soul reveals who you truly are. After a miraculous epiphany changed my life forever, I wanted to share what manifested in my life after I unboxed my soul. I hope by reading this book you …

Lightgiver

Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. – Martin Luther King Jr. Light is life. The sparkle of humankind increases with all our distinctive lights. Each and every open heart illuminates life and drives away doom and gloom. A life lived in …

We the People of the World

We the People of the World

Light the Beacons

Be a beacon of hope on this national election day.

The Myth of 10,000 Steps

The goal of 10,000 steps a day is an arbitrary number.

Grounding Anxiety: 5-4-3-2-1

Using your five senses to ground your anxiety. 5-4-3-2-1 Method. List five things you can see; four things you can feel; three things you can hear; two things you can smell; one thing you can taste.

Search for Meaning

Find meaning in Life by Learning broadly and living fully.